Casual confidential counseling
Living as an expat can bring us a unique sets of issues and often having a supportive, nonjudgmental and trained life coach can help us make more sense of why we feel the way we do and how to improve any negative thoughts
I am an experienced Mental health clinician who loves to support people in all aspects of life’s journey. Whether you are suffering from anxiety, depression or empty nest syndrome I am available to help you find the balance that you seek or closure to events that trouble you. No issue or anxiety is too small to discuss and often if left unresolved will to continue and can develop into major problems.
Often that first discussion or contact is the hardest but rest assured once you reach out to me you will commence on your road to optimal health
Mindful Mental Matters 