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Listen, Breathe, Live….
Life can be positive again.

About Us

Our mission is keeping you healthy: your mental well-being is our primary concern as this will ensure your whole body can reach its full potential.

With extensive and comprehensive training, we are qualified experts in our field. Our team can assist you through grief and loss, relationship issues, maternal health and baby bonding, anxiety, depression and everyday stress. We can also provide support for that time when you feel most vulnerable, giving birth. We have experience as midwife and doula as well as lactation issues.


Our Services

We offer a variety of services, tailored to your needs and provided by caring professionals. We also offer peer supervision for all nurses and medical professionals which can be tailored to the individual and remains strictly confidential.

We’d love to talk to you about how we can help you be your best. Please contact us for a free consultation to determine if we can assist you reach the optimum in your life…. a balanced, realistic and achievable state of wellbeing looking forward to your future.


Get in Touch

Mindful Mental Matters

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If you are in a crisis or you or any other person may be in danger – contact your nearest major health service for emergency care.

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